Welcome to Mococounselling! I am an experienced CBT therapist based in Paisley. With over eight years of experience, I specialise in helping adults navigate through anxiety, depression, low mood, and OCD. My counselling approach is warm and collaborative, focusing on creating a safe space where you can express yourself freely. I understand that each individual's experiences and challenges are unique, which is why my methods are tailored specifically to meet your needs. Together, we can explore your thoughts and feelings, allowing you to develop a clearer understanding of your mental health.

At Mococounselling, I believe in the power of Cognitive Behavioural Therapy (CBT) to facilitate positive change. CBT is effective in identifying unhelpful thinking patterns and replacing them with healthier responses. During our sessions, I will work closely with you to build resilience, improve your well-being, and equip you with tools to manage life's challenges. I am committed to guiding you through your journey towards mental wellness, and I look forward to supporting you every step of the way. Your journey to a brighter future begins here.